Welcome! Since 1999, Jennifer has been assisting others on their path to healing and wellness. She strives to bring about more peace and balance to one’s body, mind, and soul. Helping someone become free of pain and improving their function, movement, and quality of life is a priority for Jennifer in her practice. Be Centered Bodywork offers a variety of modalities.
- Massage Therapy (offering different varieties to choose from)
- Structural Balance Therapy (works with balancing one’s structural alignment)
- Cranio Sacral Therapy
- Reiki and Intuitive Energy Sessions
The goal through all these modalities is to help restore peace and calm in the body while promoting healing. Our natural state is health and well being and we innately know how to achieve this. Becoming empowered and working with our own inner physician allows us to heal ourselves. The healing may not be how you perceived it to be, but it is usually what we needed in that moment!
- Relaxation, a greater amount than from rest alone
- Positive effect of normalizing blood glucose levels
- Positive effect on diabetes by controlling counter-regulatory stress hormones and permitting the body to use insulin more efficiently
- Decreased muscle tension and increased circulation
- Decreased heart rate and blood pressure
- Lowered anxiety and stress levels,
- Relief of pain and dysfunction allowing better movement and quality of life
Please visit our service list for a complete listing and descriptions of our modalities.